In this one-on-one session, we’ll explore your current health concerns, energetic imbalances, and lifestyle patterns to uncover the root causes behind what you’re experiencing.

Together, we’ll identify the plant allies and natural remedies that can best support your body, mind, and spirit.

Following your consultation, you’ll receive a custom herbal protocol crafted specifically for your unique needs.

This may include personalized recommendations for teas, tinctures, or other herbal preparations, as well as guidance on energetic and lifestyle practices to bring your system into balance.

A follow-up session is included to review your plan in detail, answer any questions, and ensure your protocol aligns with your wellness goals and daily rhythm.

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Create a workplace where stress melts away and your team feels energized and connected.

Through restorative yoga, sound healing, breathwork, mindfulness, herbal tea tastings and gratitude ceremonies, I design experiences that bring calm, clarity, and positive energy to your workday.

Let’s work together to support the well-being of your team and boost morale in a meaningful way.

Book a Discovery call here.

Sound healing is a powerful modality that utilizes vibrations and frequencies to restore balance and promote holistic well-being. Through the intentional use of instruments like crystal singing bowls, chimes, and rain drums, sound healing sessions can promote deep relaxation, release tension, and awaken inner healing mechanisms. Each session is a transformative journey, guiding you towards greater harmony and alignment.

***Group Pricing Available ***

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Join me for a transformative 10-week Holistic Healing Program designed to support you on your personal healing journey.

Opens February 2026.

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A little on What You Can Expect:

-A supportive, nurturing environment for your healing journey

-Tailored 1:1 virtual sessions to address your unique needs and goals

-Empowering tools and techniques to enhance your well-being

Through the integration of breath, movement, and mindfulness, yoga cultivates a deeper connection between mind, body, and spirit. Whether you're a beginner or an experienced practitioner, each yoga session offers an opportunity to explore your inner landscape, build strength, increase flexibility, and find inner peace.

*** Group Pricing available. ***

Book discovery call here.

As a dedicated sound healer and yoga instructor, I am delighted to offer a unique package designed to support brides and grooms along with their wedding parties on their journey to the big day. Our sessions are carefully crafted to nurture harmony, relaxation, and joyful connection, ensuring you feel centered and radiant as you prepare for this special occasion

Customizable Packages Include:

Couples Yoga & Sound Healing

Wedding Party Yoga and Sound Healing

Individual Yoga and Sound Sessions

Each session is thoughtfully curated to cater to all levels of experience, ensuring everyone feels comfortable and supported.

I personalize the experience to align with your unique needs and preferences, creating a safe and nurturing space where you can fully embrace the journey towards your wedding day.

Schedule a discovery call today!